The environment is relaxed. You do not need to bring or wear anything special, wear whatever you feel most comfortable in.
The session will start with a chat about you; this is then followed by the hypnotherapist making some suggestions followed by some therapy.
The therapy involves sitting comfortably, closing your eyes while the hypnotherapist places you in to a trance (like a day dream) that you can wake from at any time if your mind is not comfortable with the environment or suggestions being made.
We combine hypnosis with NLP (Neuro Linguistic Programming), this makes the session very powerful and involves interaction with the patient and some conversation while the patient is in trance.
Do NOT expect to feel hypnotised, just expect to feel relaxed.
Do NOT expect miracles but do expect changes.
Hypnosis allows the Hypnotherapist to make suggestions to your subconscious, it uses the most powerfull part of your brain 'your imagination'.
The first appointment will last around 75-90 minutes. Any Appointments that follow would be slightly shorter. In many cases only 2-3 appointments would be necessary.
0845 686 9255
0845 686 9255
